My Manifestation Journey, and Yours Awaits
You hear it all the time: someone "manifested" their dream life. But how? As a spiritual life coach who manifested major life changes multiple times, I get this question constantly. The answer isn't magic, but intentional effort and internal alignment. Let me share how I manifested not just my supportive husband, but also my ideal work-life balance: blending medicine, yoga teaching, and my thriving coaching business.
But before we dive into the how, let's address the elephant in the room: negativity. You see, when we get stuck in a negative loop – victim mentality, self-pity, comparing ourselves to others, or believing "it won't work for me" – we're essentially signaling out to the universe that negativity is occupying our energy, space, and time. And guess what? That makes attracting our desires quite challenging.
Think of it like filling a cup. If it's already brimming with negativity, there's no room for the good stuff to flow in. That's why inner work is crucial on the manifestation journey.
Here's the good news: You can absolutely overcome these limiting beliefs and cultivate an inner world aligned with your desires. Here are some tips:
Self-awareness: Catch yourself dwelling on negative thoughts and gently redirect your focus. Journaling, breathwork, and meditation can be powerful tools for self-awareness.
Challenge your beliefs: Ask yourself, "Is this thought serving me? Is it based on reality or fear?" Replace negative beliefs with empowering affirmations.
Gratitude practice: Shift your focus from what you lack to what you're grateful for. Gratitude opens your heart to receiving abundance.
Surround yourself with positivity: Seek out supportive people and uplifting environments. What you feed your mind matters. Challenge yourself to think about the gifts in your current situation.
Now, back to the juicy stuff: how I manifested my dreams.
I began with a pen and paper. I clearly articulated my desires, specifics included. Forget "find a husband," I wrote a complete description of what I was looking for and broke it down into my must-haves, nice to have, and hard no’s (inspired by the exercise created by Shan Boody). Visualization played a role. I closed my eyes, picturing myself with this amazing man, feeling the connection and joy. I also envisioned who I must be to have manifested this person (If visualization isn't your thing, imagine the emotion and setting.)
But it's not just about fantasizing. Manifestation requires inner alignment. As I wrote and visualized, I released limiting beliefs. "I'm not worthy" became "I deserve love," “All the good ones are gone” became “The right person is getting ready and waiting for me too”, and "I'm too busy" transformed into "Creating love is a priority." This inner work ensured I attracted the right partner.
Similar steps fueled my ideal schedule. I wrote it down, imagined balancing passions with ease, and practiced gratitude for existing opportunities. I set SMART goals (Specific, Measurable, Achievable, Relevant, Time-bound) and took concrete steps towards them. Although it was scary taking action publicly, I took those steps anyway. No overnight miracles here!
The results? I met my incredible husband, and my work-life balance unfolded naturally. It wasn't effortless, but staying aligned with my desires and taking action made it possible.
Ready to overcome your limiting beliefs and manifest your dreams? I offer a free coaching session to explore your desires, identify limiting beliefs, and set you on a path to conscious manifestation. Working with me facilitates the internal alignment for effortless manifestation.
Book your free session and start creating the life you deserve. Remember, your dreams are within reach. With the right tools and guidance, you can manifest them into reality.
P.S. Share your thoughts and questions below! I'm here to support your journey.
