1:1 Life Coaching

Overcome the emotional barriers and uncover lasting joy in 6 months

Side effects may include increased performance, increased relationship satisfaction, & increased well-being

Success. Accolades. Exhaustion, Emptiness. Stretched Way Too Thin.

  • You've achieved society’s checklist ✔️, but the finish line doesn't spark joy.

  • Achievements feel hollow as you experience burnout. You wonder if “success” is worth your well-being.

  • Overgiving leaves you depleted and bitter, yearning for self-worth beyond external validation.

  • Comparing yourself with others leaves you feeling unworthy, not enough, and self-critical.

  • Juggling career, relationships, and societal expectations while yearning for deeper meaning and freedom?

You're not alone. I see you, and I'm here to guide you home.

Break free from self-doubt's cage. Reclaim your energy, embrace acceptance, and rediscover your happiness.

How 1:1 Life Coaching Can Help

  • Stop the comparison trap 🛑: Shed self-doubt and reclaim your inherent worth. Stop comparing yourself to others and stop taking action based on what others are doing.

  • 🪩 Shine authentically: Break free from limiting beliefs and express your true self, unapologetically.

  • Reclaim your time and energy ⏰: Set healthy boundaries and say "no" with confidence and guilt-free.

  • 🚀 Take courageous action: Manifest your dreams and create a life that lights you up, no matter what others think.

  • Gain mastery over your mind 🧘🏻‍♀️, leading to sustainable, lasting change

The Road Map 🗺️

The Road Map 🗺️

  • Week 1: Develop mastery over your mind

    • Teach your brain that no matter how crazy-busy your day is, you can re-center every few hours in Sage wisdom

  • Week 2: Catch & Intercept the Inner Bully

    • Unveil the layers of lies, dismantling limiting beliefs that have been imposed upon BIPOC people.

    • Recognize and confront the damages inflicted by this inner bully, as we empower you to reclaim your narrative.

  • Week 3: Accomplice Saboteur

    • Expose the deceitful narratives, challenge limiting beliefs, and heal from the damage caused by your primary Accomplice Saboteur (the Inner Bully’s best friend).

  • Week 4: Shift to Sage

    • Learn the transformative art of converting life's challenges into powerful gifts, embracing the strength inherent in your experiences.

    • Understand the unique perspectives of your lived experiences and harness the wisdom gained from overcoming adversity.

  • Week 5: Boost Sage Powers

    • Discover the potent force of empathy as a vital tool for personal growth and collective healing.

    • Recognize the shared experiences within the BIPOC community and strengthen your connection to others through the Power of Empathy.

  • Week 6: Taking Action

    • Embark on a journey to embody the Five Sage Powers, tailored to resonate with the lived experiences of BIPOC people.

    • Take intentional steps towards personal and collective empowerment, acknowledging the rich tapestry of your identity.

  • Week 7: Work & Life Applications

    • One system, many applications. Learn how to apply this to your work and life from stress management, “difficult” people, to self-actualization.

  • Weeks 8-19: Deeper Dive with powerful coaching to create lasting, sustainable change

    • Integrate Positive Intelligence tools into your daily routine, creating lasting positive change in your mindset and behavior.

What’s Included

  • 12 Powerful PQ Coaching™ sessions (60 minutes each): This transformative framework helps you uncover your limiting beliefs, rewrite your inner narrative, and create lasting, sustainable, change.

  • 7 Weekly Training Videos

    • 15-minute check-ins per week while you’re growing through the foundational PQ Program

  • 6 weeks of app-guided practice

  • Audiobook version of the Positive Intelligence

  • Access to the PQ Online Community

  • Unlimited Access to the PQ app for a full year

What Clients Are Saying 💌

Rooting for you 🌿

As a multi-passionate Life Coach, Doctor, and Yoga Teacher, I’ve witnessed and experienced firsthand the unique challenges folks of the global majority face.

We juggle societal expectations, internalized pressures, and the constant feeling of needing to prove ourselves 🤹🏻‍♀️.

But what if you could cultivate a solid foundation in self-belief, silence the inner critic, and step into your authentic power?

This is what my 6 months coaching program is all about.

Frequently Asked Questions

  • Life coaching is a partnership where we come together to accomplish a specific goal or if you want something in your life to be different and/or if you want to feel better.

    👉🏼 Check out my blog post on “25 Common Questions People Ask About Life Coaching” for more

  • Therapy is a medical modality that focuses on mental health issues (depression, anxiety, PTSD, etc).

    Life coaching is future-oriented and goal-driven. There is a collaborative approach when it comes to life coaching.

    Some clients can benefit from participating in both modalities.

  • I’m all about following the ethical guidelines and standards laid out by the International Coach Federation (ICF). It's a good idea for you, as a potential client, to take a peek at the ICF Code of Ethics and the rules they follow. You can find all the specifics right here: https://coachfederation.org/ethics

  • I’m so glad you asked! Find an abundance of details here: https://www.positiveintelligence.com/program/

  • When I went through the PQ program myself, it was the first time something radically helped me in the moment of being triggered/hijacked.

    It’s helped me in my marriage, my busy work as a doctor at a big hospital, in my yoga practice, and SO much more.

    Positive Intelligence gets to the root-level of the cause of so much of my struggles. I’m able to recenter myself in the moment of many obstacles and live with more groundedness, ease, and flow.

  • Using your birthday, birthtime, and birthplace, human design uses the data to to provide a roadmap of your aura, your unique energetic blueprint.

    It’s a synthesis of :

    • Eastern & Western Astrology

    • Hindu-Brahmin Chakra System

    • Chinese I-Ching

    • Kabbalistic Tree of Life

    • Quantum Physics

  • My current focus is on positive intelligence coaching.

    Some of my clients do benefit from knowing their blueprint.

    I offer a 30+ page detailed blueprint for my coaching clients at a rate of $65.

    I do like to include human design into coaching sessions if you’re interested and have your birth information. Clients have found profound clarity and self-acceptance when we coach with their human design.

  • Personally, I've explored various methods, but one tool stood out among them all. When I delved into understanding my human design, it provided an immediate sense of acceptance and clarity regarding aspects of myself I found challenging to embrace. Unlike other approaches, it swiftly helped me overcome obstacles and struggles.

    Take being a projector, for instance. For years, I constantly compared my energy levels to those around me, leading to inefficient energy usage and frequent burnout. This even triggered my lupus flare-ups. However, thanks to Human Design, I swiftly came to terms with my limited energy and made a conscious choice to allocate my time to pursuits I truly love.

  • Please contact me! Happy to help answer any questions.

“The revolution starts with you”

— Angela Davis

© 2023 Positive Intelligence, LLC. All rights reserved. POSITIVE INTELLIGENCE®, PQ®, CERTIFIED PQ COACH™, PQ COACH™ and P+ logo™ are trademarks of Positive Intelligence, LLC.No reproduction, alteration, translation, publication, or distribution, in any form, printed or electronic, is permitted without the express prior written consent of Positive Intelligence, LLC.

DISCLAIMERS: The coach identified herein is an independent member of the PQ Coach program, and not an employee, agent, or representative of Positive Intelligence, LLC. The coaching program offered herein is independently owned and operated by the coach, and is not affiliated with or endorsed or sponsored by Positive Intelligence, LLC.PROGRAM CONTENT AND MATERIAL DO NOT CONSTITUTE MEDICAL OR MENTAL HEALTH ADVICE AND ARE NOT A SUBSTITUTE FOR PROFESSIONAL CARE, DIAGNOSIS OR TREATMENT OF ANY MEDICAL OR MENTAL HEALTH CONDITION